Цитат от книгата The raw secrets:
“All true natural hygienists are opposed to grain products. These include bread, pasta,
rice, flour, cookies and crackers. It seems very difficult for most people to understand this
subject, because unconsciously they refuse to abandon the habit of eating bread and other
grain products. ‘It is the very foundation of civilization,’ they say. Those who call
themselves natural hygienists and still promote bread, even whole wheat, are not true
hygienists. They don’t understand that nature doesn’t produce bread, that grains are
meant to be eaten by birds, which are granivores (eaters of grains) and that humans are
frugivores (eaters of fruit and green leaves).
“There are many reasons why grains are not suitable for humans. Among the most valid
are those taken from the science of biology — and consequently, are the same types of
arguments that vegetarians use to condemn meat eating.
“A chart of comparative anatomy reveals that humans have none of the characteristics of
the carnivore. They do not have appropriate teeth to bite the prey, nor an adequate liver to
neutralize all the toxins, and so on. Vegetarians can easily understand that humans are not
carnivores. But what I say is that humans are not granivores either. We are not
biologically designed to eat grains. For every class of animal on the planet, nature has
provided certain categories of foods for them. Any deviation from that will create all
sorts of problems — disease, cancer, etc.
“A machine that is supposed to function well with a certain type of oil will not function
as well with a different type of oil. It will clog up and break down. This is the major
argument against grains. All other ‘scientific’ arguments are only in the details.
“Nature has provided a special type of food for fish, another type of food for cows and
something entirely different for bears. And for us, nature provides us with our natural
foods: fruits and vegetables. Nature is not chaotic. Every species eats the food it was
designed to eat. If horses started eating meat and lions started grazing with the cow, it
would be the end of everything!